Taking cannabidiol (CBD) gummies for anxiety is an increasingly common self-care technique. See our top picks for improving day-to-day anxiety and stress, plus insights from MNT product testers.
Below, we look at the best online retailers selling CBD gummies for anxiety. Our testers found CBD gummies particularly effective for improving sleep and reducing muscle tension.
Learn more about using CBD for anxiety.
Use code “HEALTHLINE” for 30% off.
*Price may vary.
Cornbread Hemp states that these gummies can help manage everyday stress and promote healthy sleep. Our tester agrees with this claim, finding the gummies effective for improving their sleep, saying, “I was able to fall asleep within 30 minutes or so, and even when I woke up in the middle of the night (thanks, cats), I still felt the effects of the gummy enough to be relaxed and drowsy and fall right back asleep. I don’t wake up groggy from these like I do with melatonin, either.”
Anxiety can have negative effects on sleep, so people may wish to try a CBD product like these Cornbread Hemp gummies to help them fall and stay asleep.
These vegan gummies are USDA-certified organic. Containing full-spectrum CBD, each 1 gummy serving contains up to 100 milligrams (mg) of CBD and 4 mg of tetrahydrocannabinol (THC) per serving.
An independent third-party lab tests each batch to ensure they do not exceed the federally legal amount of THC and do not contain any elements harmful to health. The company provides all batch results on its website.
Learn how to use CBD for stress.
Subscriptions and savings
Cornbread Hemp offers a subscribe and save feature that provides 20% off each purchase and free delivery. The company will automatically ship the gummies every 30, 45, or 60 days.
People can pause, skip, or cancel their subscriptions at any time.
Read our review of Cornbread Hemp.
How Cornbread’s gummies worked for sleep
“I’ve been struggling with falling and staying asleep, but this product worked for me. This is my favorite CBD product I have tried to date, [and] this is the most consistently effective product I’ve used for sleep. The 50-mg dose started to kick in about 15 to 20 minutes after taking it when I began to feel a comfortable heaviness and drowsiness.
“I would only want to use these products for sleep (at least the 50-mg dose) because it’s so effective at that — and this is probably the first product I’ve been given for free to test that I really think I’ll continue to purchase after I use up my stock (though probably the watermelon flavor, as that was my preference!).”
What did our tester think about the flavor?
“Opening that lid, you’re greeted with a protective seal but then are hit with the strong, sweet scent. Each gummy is coated with large sugar crystals that provide a nice texture. They were a bit moist, so didn’t do a great job at keeping the gummies from sticking together, but it wasn’t a problem. The flavor is almost overwhelmingly berry-y and not really to my taste — especially when I take them before bed, and then have to brush my teeth right after. Though it does do a good job masking the taste of CBD, which I appreciate.
“And regardless, the effectiveness far outweighs any qualms about too strong a berry flavor.”
What did they think about Cornbread’s packaging?
“Cornbread’s recyclable shipping materials delivered my products safely and discreetly, and I appreciated their little write-ups included about their company.
“The “CannVerify” sticker sealing the product’s packaging both gave me security that the product was un-tampered with, and its QR code lets you see that specific batch’s COA, further confirming that I’m getting a safe, quality product. It’s got a childproof lid — and while that’s not necessary in my house, I still appreciate the intent behind it.”
– Laramy Applekamp
Images courtesy of Laramy Applekamp
How Cornbread’s gummies worked for sleep
“I’ve been struggling with falling and staying asleep, but this product worked for me. This is my favorite CBD product I have tried to date, [and] this is the most consistently effective product I’ve used for sleep. The 50-mg dose started to kick in about 15 to 20 minutes after taking it when I began to feel a comfortable heaviness and drowsiness.
“I would only want to use these products for sleep (at least the 50-mg dose) because it’s so effective at that — and this is probably the first product I’ve been given for free to test that I really think I’ll continue to purchase after I use up my stock (though probably the watermelon flavor, as that was my preference!).”
What did our tester think about the flavor?
“Opening that lid, you’re greeted with a protective seal but then are hit with the strong, sweet scent. Each gummy is coated with large sugar crystals that provide a nice texture. They were a bit moist, so didn’t do a great job at keeping the gummies from sticking together, but it wasn’t a problem. The flavor is almost overwhelmingly berry-y and not really to my taste — especially when I take them before bed, and then have to brush my teeth right after. Though it does do a good job masking the taste of CBD, which I appreciate.
“And regardless, the effectiveness far outweighs any qualms about too strong a berry flavor.”
What did they think about Cornbread’s packaging?
“Cornbread’s recyclable shipping materials delivered my products safely and discreetly, and I appreciated their little write-ups included about their company.
“The “CannVerify” sticker sealing the product’s packaging both gave me security that the product was un-tampered with, and its QR code lets you see that specific batch’s COA, further confirming that I’m getting a safe, quality product. It’s got a childproof lid — and while that’s not necessary in my house, I still appreciate the intent behind it.”
– Laramy Applekamp
Images courtesy of Laramy Applekamp
Use code “HEALTHLINE” for 20% off.
*Price may vary.
CBDfx claims that these gummies can provide a sense of calm. These gummies are available in two strengths and provide 50 mg or 200 mg of CBD per serving of 2 gummies. This is a medium-strength dose, which may suit people with more pronounced anxiety with some experience using CBD.
These broad-spectrum gummies are organic, vegan, and gluten-free. Broad-spectrum gummies have cannabinoids, terpenes, and flavonoids but do not contain detectable amounts of THC. This makes these products a suitable choice for people who want the benefits of full-spectrum CBD but without the THC.
Learn more about the differences between full-spectrum and broad-spectrum CBD.
Subscriptions and savings
The company offers free shipping on orders of $75 or over.
CBDfx does not currently offer a subscribe and save feature. However, those who qualify can check out with Sezzle or Klarna and pay for the product in several interest-free installments.
Read our CBDfx review.
“I initially wanted to try these gummies because I was preparing for some travel within the month, and I hoped they might be able to help ease some anxiety associated with preparing for the trips (and on the trips).
“In leading up to my travel, I did find that the gummies helped ease general daily stress. In the afternoon, I tend to get a bit antsy and start running through the list of things I still need to complete within the day. The gummies did help calm my mind — I felt my shoulders start to loosen up a bit — and I was better able to focus on what I needed to complete, rather than worry about ALL of the tasks still to be done.
“Halfway through testing these gummies, I did get COVID, which was really stressful. I continued taking the gummies at the same time each day. And while my COVID symptoms were definitely still noticeable — those didn’t go away! — these gummies did help soothe my mind a bit and help me fully relax, rest up, and just get better.
“I felt the effects within 30 minutes or so of taking the gummies. The effects are pretty comparable to other oils and gummies I’ve tried. They were mild — and just “right.” I didn’t feel drowsy or overly tired after taking them — if that happened, I would have stopped taking them immediately. I just noticed that I felt less nervousness, a bit calmer, and that some of the stiffness in my shoulders and back subsided.”
— Anne Arnston
Images courtesy of Anne Arnston
“I initially wanted to try these gummies because I was preparing for some travel within the month, and I hoped they might be able to help ease some anxiety associated with preparing for the trips (and on the trips).
“In leading up to my travel, I did find that the gummies helped ease general daily stress. In the afternoon, I tend to get a bit antsy and start running through the list of things I still need to complete within the day. The gummies did help calm my mind — I felt my shoulders start to loosen up a bit — and I was better able to focus on what I needed to complete, rather than worry about ALL of the tasks still to be done.
“Halfway through testing these gummies, I did get COVID, which was really stressful. I continued taking the gummies at the same time each day. And while my COVID symptoms were definitely still noticeable — those didn’t go away! — these gummies did help soothe my mind a bit and help me fully relax, rest up, and just get better.
“I felt the effects within 30 minutes or so of taking the gummies. The effects are pretty comparable to other oils and gummies I’ve tried. They were mild — and just “right.” I didn’t feel drowsy or overly tired after taking them — if that happened, I would have stopped taking them immediately. I just noticed that I felt less nervousness, a bit calmer, and that some of the stiffness in my shoulders and back subsided.”
— Anne Arnston
Images courtesy of Anne Arnston
Use code “healthline20” for 20% off.
*Price may vary.
Sunday Scaries states that these gummies can help people reduce their stress. Containing full-spectrum CBD rich with terpenes and other cannabinoids, the gummies come in a fruit mix of orange, cherry, apple, and lemon.
Customers who have bought these gummies regularly say they are very effective for anxiety.
Each serving of 2 gummies contains 50 mg of CBD. The gummies are free from pesticides and dairy-free.
Subscriptions and savings
Sunday Scaries offers free automatic delivery every month. People who sign up for this benefit from 20% off each order.
Read our review of Sunday Scaries.
“I took 50 mg every night before bed for 8 days. It was best taken only 15 minutes before you want to be asleep because it works quickly. These have a very sedative and relaxing effect and I definitely didn’t fall asleep with any anxious thoughts — just a nice peaceful way to fall asleep without a high. However, they didn’t help me sleep through the entire night. I still have the issue of waking up once or twice around 2 or 3 a.m. So, I’d say these are great for helping you get to sleep but not necessarily for staying asleep. At least for me.
“I don’t always love the flavor or the smell of CBD products and the Sunday Scaries Extra Strength Gummies were no exception. These gummies did not taste great. They smell decent and have a light “gummy bear” candy scent. While chewing them they mostly taste like a version of traditional gummy bears. But then the bitter aftertaste sets in and it lasts a long time. It didn’t completely go away even after brushing my teeth.
“However! I also recently tried [another Sunday Scaries gummy]. These only have 10 mg of CBD per gummy. Taking 1 or 2 of those doesn’t have as bad of an aftertaste and the strawberry flavor helps mask it. Though the bitterness is still there in the background.”
— Naomi Farr
Images courtesy of Naomi Farr
“I took 50 mg every night before bed for 8 days. It was best taken only 15 minutes before you want to be asleep because it works quickly. These have a very sedative and relaxing effect and I definitely didn’t fall asleep with any anxious thoughts — just a nice peaceful way to fall asleep without a high. However, they didn’t help me sleep through the entire night. I still have the issue of waking up once or twice around 2 or 3 a.m. So, I’d say these are great for helping you get to sleep but not necessarily for staying asleep. At least for me.
“I don’t always love the flavor or the smell of CBD products and the Sunday Scaries Extra Strength Gummies were no exception. These gummies did not taste great. They smell decent and have a light “gummy bear” candy scent. While chewing them they mostly taste like a version of traditional gummy bears. But then the bitter aftertaste sets in and it lasts a long time. It didn’t completely go away even after brushing my teeth.
“However! I also recently tried [another Sunday Scaries gummy]. These only have 10 mg of CBD per gummy. Taking 1 or 2 of those doesn’t have as bad of an aftertaste and the strawberry flavor helps mask it. Though the bitterness is still there in the background.”
— Naomi Farr
Images courtesy of Naomi Farr
Below, we compare the products from this article for price, potency, flavors, and size.
We selected these CBD gummies for anxiety based on criteria we think are good indicators of safety, quality, and transparency.
As a part of our vetting process, we consider:
We only include products from brands that consider anxiety relief a key benefit of their product. We consider how existing customers rate gummies based on their effect on anxiety, and we think about how the products we feature can help relieve other effects anxiety has on the body, such as muscle tension and sleep disturbances.
Read more about how we vet products and brands.
People may wish to consider the following when choosing gummies for anxiety:
Research has shown that people who use CBD may
CBD comes in three different types: full-spectrum, broad-spectrum, and CBD isolate. Each type may affect anxiety differently.
Full-spectrum CBD contains
Terpenes are one of the elements of full-spectrum CBD that contribute to the entourage effect. They may enhance the ability of CBD to relieve anxiety, as
Flavonoids are a group of natural compounds in fruits, vegetables, and other plants. They may also help
A
Broad-spectrum CBD is similar to full-spectrum CBD, except manufacturers remove all or most of the THC.
Similar to full-spectrum CBD, broad-spectrum CBD benefits from the entourage effect described above, which may make it more effective at relieving anxiety than CBD isolate.
However, as trace amounts of THC may be present in broad-spectrum CBD, it may not be suitable for those wishing to avoid THC.
CBD isolate is also known as pure CBD and does not contain THC.
As CBD isolate does not contain THC, it does not have a smell or taste. Therefore, it may suit people who wish to avoid the aftertaste of hemp that they may experience with some full-spectrum or broad-spectrum CBD gummies.
CBD isolate does not contain other extracts from the cannabis plant. As a result, it may be
CBD isolate may be most suitable for people trying CBD gummies for the first time as it is less likely to have as strong effects as broad- or full-spectrum CBD. However, it may make it unsuitable for those looking for a more potent form of anxiety relief.
CBD may interact with some medications, including antidepressants and benzodiazepines, which healthcare professionals may prescribe for anxiety.
People need to consult a medical professional before taking CBD to help ensure it is safe to take alongside other drugs.
CBD may interact with some medications, including antidepressants and benzodiazepines, which healthcare professionals may prescribe for anxiety.
People need to consult a medical professional before taking CBD to help ensure it is safe to take alongside other drugs.
The best strength of CBD for anxiety will depend on the severity of the person’s anxiety and how well they can tolerate CBD. A 2019 study in adult males found that 300 mg of CBD had a noticeable effect on anxiety.
People need to start with a low dose and work up to get their desired effect without exceeding the brands’ recommended dosage.
The best strength of CBD for anxiety will depend on the severity of the person’s anxiety and how well they can tolerate CBD. A 2019 study in adult males found that 300 mg of CBD had a noticeable effect on anxiety.
People need to start with a low dose and work up to get their desired effect without exceeding the brands’ recommended dosage.
A 2020 review found that researchers have used CBD doses between 150 mg and 900 mg to investigate CBD’s effect on anxiety. However, these are very high doses for beginners, and people should start at around 10 to 30 mg at first to see how they react. You should always follow the dosage instructions on your chosen product and discuss CBD use with a doctor to make sure it’s a safe option for you.
Learn more about CBD dosage.
A 2020 review found that researchers have used CBD doses between 150 mg and 900 mg to investigate CBD’s effect on anxiety. However, these are very high doses for beginners, and people should start at around 10 to 30 mg at first to see how they react. You should always follow the dosage instructions on your chosen product and discuss CBD use with a doctor to make sure it’s a safe option for you.
Learn more about CBD dosage.
CBD gummies can help reduce symptoms of anxiety. While people should not take these products instead of prescription medication, they may form a part of a general wellness routine.
There are various gummies available for purchase online. People should carefully read reviews and ensure each product has a current certificate of analysis before making a purchase.
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